It is reported that in 2016/17 526,000 workers were suffering from work-related stress, depression or anxiety and that

12.5 million working days were lost because of this. (

I offer training to organisations and can provide psychologically informed half-day workshops tailored to need.  Topics include stress management, anger management, procrastination,  managing conflict,  relaxation  and sleep management.  Individual sessions are also available.

Mental health awareness workshops for staff

To comply with the 2010 Equality Act, employers must make 'reasonable adjustments' within the workplace to support staff with mental health problems.  However, many managers have limited knowledge of mental ill health  which makes it difficult to ensure their staff receive the support and help they require. I offer workshops where participants can gain understanding of such difficulties and consider ways in which their organisation might better support employees.  These can be either general mental health awareness or tailored to meet the organisation’s particular needs.


To discuss your requirements or to find out more, please contact me on t: 07930 261066 or e: This email address is being protected from spambots. You need JavaScript enabled to view it.